Working nurses experience long exhausting shifts and even they have inadequate consumption of needed nutrients. In giving the help your patients need, you must not forget to look out for yourself too. You won’t be able to do your work properly in an unhealthy physical body. A helpful guiding tool called Fitbit helps you excel throughout your nursing career. We have listed the best Fitbit for nurses to assist you in choosing a suitable one for you.
What Are Fitbits And How Do They Work?
Fitbits are physical activity trackers engineered to help you become more physically active by guiding you in having a properly balanced diet, better sleep quality, and eventually transform you into a better version of your physical self. It features a handful of options which includes the following:
All these features can help you manage your health condition even when you’re stressed out working in a hospital. You don’t need to bother writing your health activity in your logbook if you’re planning to have one. Instead, get a Fitbit to help organize your data regarding your physical activities.
Benefits of wearing a Fitbit
Keeping your patients healthy and yourself at the same time can be challenging. Thankfully, Fitbits can help with this. Here are some of the reasons they can be a great tool for nurses:
Aside from being within your desired price range, the right personal fitness tracker for you, as a nurse, should be synchronous with your time since being a nurse requires you to put a lot of time in the hospital.
Things to Consider When Buying a Fitbit for Nursing
Not all nurses are the same as they have different priorities. But it's safe to assume that almost every nurse would like to be healthy and to have the capability to provide help to their patients. For nurses to get fit and healthy, the guide device you want to have should possess great features.
Different characteristics are combined to form specific devices that function for their designated style. Try to find the perfect one for you, as a nurse, that suits your lifestyle. Some of the characteristics that a great Fitbit smartwatch needs to posses include competent functionality, decent style, excellent heart rate monitoring system, on-screen workouts, and even built-in GPS.
Having an excellent Fitbit for nurses will also be a great investment because it will be useful and worth it as you see the incredible results you have achieved for yourself.
1. Heart Rate Monitor
One important feature a fitness tracker should have is a good heart rate monitoring system. If you're looking for the best Fitbit for nurses, first check that it has a reliable heart rate monitor.
A great heart rate tracker must have the capability to manage, organize, and administer your fitness program through its proper retrieval of data through your heart rate.
2. Fitness and Nutrition Programs
Competency and efficiency are very important qualifications of the best nurse watches and Fitbits. You'll need to be fit and healthy to get you through your day at work. Thus, you need to have a guide that can help you achieve those goals and maintain a healthy body. In your personal goals, make sure you feel comfortable but determined to get you through the best fitness programs presented.
3. Temperature Monitoring
Getting sick is one of those inevitable things for everyone. A nurse goes into a place full of people with illnesses, from mild to severe ones. Thus, you must be aware for your sake and others. A great activity tracker features a temperature monitor to let you view if you are in a normal condition or not.
During these trying times, COVID-19, it has been extremely challenging for nurses. Establishments often take people's temperature prior to permitting them to enter. The temperature monitoring feature of Fitbits will surely give nurses peace of mind.
From your home to the hospital, you may feel the change because sometimes, the air atmosphere you experience in the hospital may differ from that in your house. So be careful and make sure you countercheck it with your heart rate and skin temperature.
4. Sleep Monitor
Everyone, especially nurses, should be getting sufficient sleep. As a nurse, you must have the energy to be aware of your overall health which includes your sleep cycle - whether you are energized enough or not. Long night shifts may be a bother to you, but you know that energized and flexible nurses can certainly manage this. Find a guide with a great sleep monitor to manage your routine and help you be energized for work.
5. Style and Design
The aesthetic appearance depends on your sense of style. Choose your preferred design and one that will look stylish even after a few years. It’s a decision that will also mirror your character with it. Choose something suitable and comfortable for you.
6. Data Protection
It's important to make sure the fitness data your Fitbit has gathered doesn't go public. Some Fitbits may not have this privacy feature so be careful when choosing a reliable Fitbit. It could be embarrassing for you if your personal information gets publicized.
7. Battery Life
Long shifts and busy days can prevent you from doing small things. The best Fitbit can be with you and look out for your health for hours, days, weeks, and so on. So make sure your Fitbit can function well for long periods of time without needing a constant charge so you can manage your routine properly.
8. Clock Display
Clock displays come in different styles. Some can be digital and some analog. It depends on your needs but usually, nurses will most likely need analog watches as they need a second hand to show the seconds while they manually count the heart or respiratory rate of their patients.
Some digital watches offer this feature though. Some Fitbits show seconds or the second hand, for instance, smartwatches like Inspire hr, Ionic watch, and Versa that can install clock applications.
The 5 Best Fitbits For Nurses
If you're having trouble choosing the best activity tracker for nurses, we're here to help you decide. This list of the best fitness trackers for nurses are based on their featured representation, review, and reliability.
1. Fitbit Inspire Fitness and Heart Rate Tracker
If you're after a comfortable, sleek, and functional guide, this Inspire hr is the one for you. It is a friendly nutritional program provider that helps you have the ability to be healthy and active at your job. This device comes with an accurate tracking of your health condition that may come in handy for you.
You can utilize this in 24 hours straight to accurately track the calories you burn, heart rate, and any physical activity. It can also automatically track your sleep and show you insights into your light and deep sleep phases.
Nurses may sweat sometimes from work but you don’t have to worry when thinking of the accumulated sweat around your wrist since the back of an inspire hr is water-resistant.
Fortunately, an Inspire hr battery can last up to 5 days to track your routine as a nurse flawlessly. Its charging time, however, varies depending on its activity. Sometimes it takes up to 2 hours for it to fully charge.
2. Fitbit Versa 3
The Fitbit Versa displays the weather forecast, sleep and heart rate monitor, reminders, Bluetooth, phone, GPS, and Alexa voice assistance. You won’t even need to pull out your phone when emergency calls pop up. Its features make it the best smartwatch for nurses.
It can also function in 6 or more days and can be recharged fast. If you get bored during your shift, music and podcasts can be stored in here from either Deezer or Spotify, and you can even connect it with its compatible ECG app towards android phones, unlike an apple watch that can only blend with an iPhone.
This type of fitness tracker is designed to be lightweight and water-resistant. It can easily notify you with its bright display of data and stats.
It is convenient for you as a nurse when you want to adjust the tightness of its band. The band can be easily removed when needed, or if you simply want to swap it with another band.
Depending on your preference, you may customize the font designs of the display like the clock designs. This Fitbit Versa 3 is the one with the best Fitbit clock face for nurses that you can easily switch the theme from classic to modern, vice versa. Your photo may also be displayed if you like.
Multiple apps can be downloaded for your fitness program in a Fitbit Versa. Also, you can upload your credit and debit card on your watch for easy financial transactions.
3. Fitbit Ionic Watch
You can personalize your workouts and fitness program with the Fitbit Ionic wristband. You may also want to connect to your desired apps to get you through your day.
Trace and monitor your progress using its built-in GPS that tracks your pace. Synchronize your data with certain compatible smartphones like android 5.0 plus, Mac OS x 10.6 and up, iPad 3 Jan and later, iPhone 4s and later, and Windows 10 devices.
The dynamic personal coaching feature of the Fitbit ionic watch displays an on-screen guide on its clear watch face which presents your every move that is saved and adapted to its system.
Aside from the customizing tool, there are other essential qualities this Fitbit provides. The PurePulse Heart Rate tracks your calorie burn, handles your workout’s intensity, and oversees your progress.
As you may be busy during your shift, this Fitbit can notify you when you have an important call or text alerts. You won’t even have to worry much about it being low bat because its battery life would go in about 4 or more days.
You may experience accidents as a nurse. This watch has little possibility of getting broken because of its durable screen glass that is tough, damage-resistant, and water-resistant. It’s perfect for the accident prone and clumsy nurse.
4. Fitbit Inspire 2
If you are looking for less pricey fitness trackers, you can try the Fitbit Inspire 2. It is lightweight which is perfect for reducing irritation around the wrist.
Inspire 2 fully monitors your heart rate and physical activity the whole day and night. It includes options to help you have better sleep quality.
When you purchase this fitness tracker, you can have a free 1-year premium trial allowing you to get the tracker you need in achieving your health goals.
Your daily practices and routines are properly monitored and stored as a basis for your improvement. From the small steps you walk in a distance to the calories you burned, these are all recognized by the Fitbit Inspire 2.
To let you get hyped up and not to get additionally stressed during your day at the hospital, this Fitbit makes your fitness journey fun and worth it. It provides encouraging reminders and puts you in a friendly challenge to stay active.
For you to continue achieving your goal, it has 10 days of battery life, depending on its use and other factors. You can smoothly let the Fitbit measure your progress without interruption.
Another excellent detail is you won’t need to take off this watch when you wash your hands. It’s simply water-resistant.
Notifications you get from your phone can also be displayed on your wrist. When you feel that your phone gets in the way of your actions in running some errands in the hospital, you can simply have access to calls or messages right on your wrist.
This fitness tracker comes in black or white, depending on your preference. It is exceptional for everyday activity to and from your work. It is also paired with detailed health and nutrition programs and customized tools you need to have for a healthier you.
5. POY Fitbit Charge 3
If you are the type that wants a sleek appearance with a dash of an elegant look, Fitbit Charge 3 is the one for you. But its aesthetics isn’t the only thing that makes it stand out. Its adjustable length, breathable bands, including its unique clasp design may bring you convenience.
If you feel that wristbands may tighten your wrist and cause you irritation, Charge 3 allows you to adjust its length according to your most comfortable condition. Its bands are made from high-quality metal that is woven in stainless steel allowing air to pass through your wrist making you comfortable.
The strong magnetic closure of a Fitbit Charge 3 makes it easy to lock your wristband and its woven stainless steel mesh keeps your wrist ventilated preventing sweat from retaining.
To clean the stainless steel metal strap of this tracker, you can simply wipe the stains with a soft and wet cloth. You may also use a soft hairbrush to remove the stains stuck in the gaps. But just a reminder that you should not directly soak the Fitbit Charge 3 in water and do not brush the band too hard.
As a nurse, this should cause you less problems. Some bands get easily snagged on clothes but this one holds up pretty well. They also dry a lot better which is convenient for you to clean it swiftly. You may choose it in colors like silver, rose, and gold.
6. Fitbit Blaze
You may choose to have the Fitbit Blaze with its advanced technology in a way you can create your workout routine. Its PurePlus feature enhances your practice through continuous heart rate and multi-sport mode.
It has an amazing watch face with one clear display. You can wear this comfortably even in the hospital.
To help you stay on top of your day, Fitbit blaze smartwatches check your physical health status when worn. Features like personalized styles, customized clock faces, smartphone notifications keep you reach the level you wish to be at.
Regarding workout programs when you're new at this and a first-timer, this one features simplified exercise routines with PurePulse rate monitoring.
How to Decide on the Best Fitbit for Nurses?
When looking out for a suitable Fitbit for a nurse, reading the product reviews would be a good thing to do and you can put in comparison with your other choices.
Examining and confirming the product's featured quality is a challenge you’ll face to get the right and suitable Fitbit. Either simple or designed with some modern aesthetic, its appearance is completely up to your preference.
You may have experience carrying heavy loads of both your personal and work-related things. Your cash, phone, and even books can now be left at home if you want to because when you specifically buy a smartwatch, multiple applications are available for you to download that can manage your finances and contacts.
From this, a fitness tracker like the Fitbit Sense is perfect for you. If this one is not within your price range, you may choose the Fitbit Versa 3.
The Fitbit Versa 3 is a great choice when you want your wristwatch to be lightweight. You can also make the necessary adjustments around its band to suit your preferred comfort. With its bright display and easy view, you can access the progress you have.
It may appear so simple, but aside from its water-resistance properties, it is perfect for you at work as it can function well even after it unexpectedly bumps hard on solid things.
What is the suitable Fitbit for a small wrist?
If you have a small wrist, Fitbit Inspire Heart Rate and Fitness Tracker is the one suitable for you with it being lightweight and adjustable bands and locks. Small fits wrist has the circumference from 5.5" to 7.1".
Though it appears simple, it accurately retrieves progress to let you attain the results you want to have.
Conclusion
We have now enumerated the important dynamics you should consider when choosing the right Fitbit for a nurse. You should be mindful of these factors following your needs and preference. Nevertheless, it still depends on what you need and what would suit your lifestyle and comfort.
We hope that our list helped you find the best nursing Fitbit for you. The lifestyle of a nurse may mostly be focused on the patients. You may tend to focus more on your patients than yourself. Let the best Fitbit for nurses help you achieve your goal of staying healthy so you can help your patients heal and care for them in a healthy state.